Tag Archives: stress

Emotional First Aid

As human beings, our lives revolve around emotions. We tend to just accept this, and not give it much thought. But nothing about our experience of life is as simple as we may perceive it to be. The closer we … Continue reading

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First Aid for Low Back Pain

If your back has gone out, or is on the verge of doing so, and the situation is such that you can’t visit a chiropractor, or an osteopath (who does manual manipulation), then you need to help yourself. In fact … Continue reading

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